Posts Categorized: body image

Body Neutrality

body neutral

Before I became aware of the voices contributing to the body image conversation, most of the information that I took in about my body related to its faults. Because most of the messages promoted by the media and big business are about how women’s bodies are wrong and offensive, and require products and diets and surgeries to correct their crimes. I started this blog as a way to help counteract some of those negative messages, and soon found a community of writers who were also working to stem the tide of negativity. We wanted to show women that they didn’t need to hate their bodies, and help them learn how to do that. read more

Originally posted 2013-06-27 06:28:21.

Reader Request: Uncomfortable Body Size Discussions

Tips for handling and navigating uncomfortable discussions about body size or body shape

Reader Alison e-mailed me this request:

As a slender woman, I always feel extremely uncomfortable when friends tell me that a) I am so skinny and b) they really need to lose weight. I hear this from beautiful women of every shape and size, who in my mind do not need to change a thing to be healthy and lovely the way they are. Also I do nothing to be slender, so it is not a compliment on anything I have personally worked for. I want to encourage friends that are trying to improve their health, but want them to remove from their heads an ideal of themselves that is just 10 pounds skinnier. A simple “you are beautiful the way you are, but if you want to feel healthier, then great,” does not seem to work to get women to stop calling themselves fat! Any suggestions are appreciated! read more

Originally posted 2013-06-13 06:49:47.

Photography and Body Image

nikon-d80-camera_with text

Back in March, I linked to Anna’s post in which she discussed what she learned from taking a photo of herself every day for a month. And even before that, a friend sent me this post about feeling too fat to be photographed. Both women’s perspectives have been rattling around in my brain ever since. Ultimately, both came out in favor of photography as a positive force for preserving memories, self-reflection, and even body positivity.

At my last office job, I was the staff photographer. Whenever a new employee came on board, it was my responsibility to connect with her/him for a headshot that would be used for internal communications. Wanna know how many of these new hires enjoyed being photographed? That’s right: ZERO. It didn’t matter how old, young, fat, skinny, or traditionally attractive they were, they all loathed the process. Looking back, I wish I’d thought to poll them because I’m sure they harbored a variety of reasons for fearing the lens. read more

Originally posted 2013-05-22 06:35:10.