For many women, the first step in the journey toward positive body image is acknowledging their own beauty. Regardless of size, shape, skin type, hair color, age, height, or any other factors, every woman has beauty and recognizing that fact can transform appearance-related self-esteem issues. But if recognizing beauty is the first step, it’s a doozy; It can take a long time and loads of work to take that step.
Once it’s taken, though, the journey has just begun. And, in my opinion, a great way to keep moving forward is to find ways to honor beauty. Your beauty. Don’t just accept that it’s there, celebrate it, live it, make it integral to your sense of self. Sound daunting? It needn’t, since many of the most effective ways to honor your beauty are ones we talk about right here on a near-daily basis: