Posts Tagged: health

Body Stewardship

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The first time I heard anyone talk about stewardship it was in a discussion about the environment, and in this context it meant making careful decisions that would cause no further harm to our planet. The next time was at the university foundation where I worked, and in this context it meant strengthening relationships with donors by keeping them updated on projects they’d funded. Both of those are fairly big picture, and involve other people. But I’ve started to think about my relationship with my body as being a kind of stewardship, too. read more

Originally posted 2014-12-08 06:12:10.

I Love My Knees

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Can we talk about knees for a moment?

Many years ago, a friend made a passing comment about her “fat knees.” I was about 22 at the time and utterly baffled. Previous to that, I’d never met anyone who felt self-conscious about her knees for any reason and figured they were not a point of bodily scrutiny for most folks. Oh, how wrong I was. And the older I get, the more women I meet who are so ashamed of their knees that they insist upon covering them with long pants or midi skirts at all times. And although most of these women are older than me – apparently knees that have passed the age of 40 are frequently assigned to the “eye-searingly gross” category – some are younger. Many, many women hate their knees. Women of all ages, sizes, and shapes. read more

Originally posted 2014-10-20 06:15:51.

Reader Request: Working with Orthotics and/or Limited Shoe Options

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An anonymous reader put this question into the suggestion box:

… you talk a lot about shoes here, and it’s hard to get excited about shoes when one’s shoe choices are limited. Any words of encouragement for people whose medically necessary shoes seem to ruin the best constructed outfit?

Since shoes can make or break an outfit, it can be incredibly frustrating when your shoe choices are limited by comfort, health, or even budgetary reasons. There are more options than ever before for those of you who wear orthotics – see Kirsten’s guest post for proof – but you may still feel like your shoes are holding back the rest of your wardrobe. I’ve been a shoe lover for ages, and I can only imagine how aggravating this must feel. I don’t think I’ve got any universal solutions, but here are a few suggestions that might help you feel less discouraged about working with limited shoe options: read more

Originally posted 2013-10-10 06:13:28.