Posts Tagged: health

Manufactured Discontent

Many years ago, a friend mentioned in passing that she never wore shorts because of her fat knees. I had never given the girth of my own knees a single solitary thought, but I immediately began scrutinizing them. And yes, they were saggy and weird and kinda fat-looking. Now, I had something new to worry about.

Over the course of this blog, I’ve received several comments and e-mails instructing me to “get a tan.” Rather forcefully and with the implication that my pasty whiteness was an absolute affront. It had never occurred to me that my pale skin was marking me as an unstylish person. Now, I had something new to worry about.* read more

Originally posted 2011-08-04 06:08:24.

Changing Your Body

A reminder that it is possible to love your body and still want to change it.

Advocating for self-love and body acceptance is important to me. I mean, obviously. But over the years, I’ve realized that many messages about body image and loving your physical form regardless of its shape or size can be interpreted as exclusionary. Sometimes, when I say, “Love your body as it is,” people hear, “Wanting to change your body is bad,” or, “Nothing is as important as self-acceptance, including your health.”

Health is relative, and it’s a hot-button word. In my opinion, health is deeply personal and not something that can be easily measured by statistics, averages, or numbers alone. Health is complex and different for each of us. There is evidence to support the idea that people can be healthy at many, many weights and sizes, and I think it’s important to acknowledge that. read more

Originally posted 2012-05-03 06:27:28.

Happiness

happiness quote

Happiness is hard. I don’t want it to be, but it is. Growing up I took my happiness for granted, sauntering through each day unencumbered by anxiety, self-consciousness, and doubt, never guessing that once I finally became an adult I’d often struggle to feel content, joyous, and serene. The adult world is full of debt and responsibility, comparison and fear, confusion, judgment, tough decisions, and failure. The adult world can transform happiness into a rare commodity, and many of us struggle to capture it. read more

Originally posted 2011-07-06 06:12:01.