Cultivating self-love and body positivity can feel so daunting. When you’ve spent ages trash-talking your own physical form, fielding criticism from others, or dealing with any kind of negativity that has jarred you loose from a foundation of self-respect and acceptance, the road back to body love can feel long. The work can seem overwhelming. And there will be days when you wonder if you’ll ever feel at peace with yourself again.
And, the fact is, that total self-love and body acceptance are really, really difficult to achieve. I know I’M not there, and I’ve been actively working at both goals for more years than I can count. So bear that in mind: It’s a work in progress and more about the journey than any imagined destination.
Originally posted 2012-10-19 06:30:51.