Perspective is a powerful tool. Because “how things are” is incredibly relative, and how we think about them is key.
When it comes to our bodies, we are coached to consider their deficits. They aren’t thin enough, strong enough, sexy enough, young enough, smooth enough … and on and on. We focus on all of the things our bodies are not, and feel obliged to work toward correcting those “failings.” And, of course, your body is yours and you decide when and if it should be changed. But even if you’re in a place where you’d like to alter your body in some way, consider making this simple perspective shift:
Originally posted 2015-01-19 06:39:41.