Posts Tagged: self-esteem

Body Image Beacons

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I have worked with a handful of women who truly, honestly do not feel angst or worry about their bodies. And these women are a wonderfully diverse, if tiny, group: A former stripper, a petite plus mom of four, an octogenarian artist, a high school gym teacher, to name a few. I know that they truly, honestly do not feel angst or worry about their bodies because I asked them. When I begin a consult, I start by asking what my client loves about her body and would like to highlight, but I also ask if there are any features she’d like to downplay. And these amazing women responded to the latter by saying, “Nothing, really. I like it all.” read more

Originally posted 2015-02-09 06:48:43.

Body Shifts

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Around the time I graduated from college, my body shifted. I hadn’t gained any weight, but I noticed that my clothes were fitting my curves differently. They were snug where they’d once been loose, loose where they’d once been snug. I mean, I didn’t go from an A cup to a D cup and suddenly lose my hips altogether, but there was definitely some shifting. And it wasn’t weight-related, and it wasn’t immediately visible when I looked at myself naked, and it wasn’t particularly troubling or worrisome. I’ll admit that I can’t remember the specifics of the shift, but I remember the sensation of realizing that my physical form had changed. Markedly. It struck me as odd because in the past, any body changes I’d experienced were mass-related. In this case, mass remained the same while shape shifted. read more

Originally posted 2014-10-30 06:20:12.

Body Love and Power

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Why is it important to love and accept your body?

Simple: Power.

Many, many companies profit off the low self-esteem of women: Diet companies tell us that losing weight will make us feel better about ourselves, cosmetics companies tell us that wearing makeup will make us feel better about ourselves, drug companies tell us that getting face-tightening injections will make us feel better about ourselves. All we have to do is give them some money, and they will give us better body images. And sometimes we do, and sometimes their promises pan out. But the marketing machinery is still whirring in the background, so that once we feel decent about our wrinkles we begin focusing on our love handles, once we’ve got those under-eye circles under control the worries about hair texture and color crop up. Make no mistake; Money is being made off of women’s body insecurities. read more

Originally posted 2014-08-05 06:44:38.