Posts Tagged: self-esteem

Body Shifts

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Around the time I graduated from college, my body shifted. I hadn’t gained any weight, but I noticed that my clothes were fitting my curves differently. They were snug where they’d once been loose, loose where they’d once been snug. I mean, I didn’t go from an A cup to a D cup and suddenly lose my hips altogether, but there was definitely some shifting. And it wasn’t weight-related, and it wasn’t immediately visible when I looked at myself naked, and it wasn’t particularly troubling or worrisome. I’ll admit that I can’t remember the specifics of the shift, but I remember the sensation of realizing that my physical form had changed. Markedly. It struck me as odd because in the past, any body changes I’d experienced were mass-related. In this case, mass remained the same while shape shifted. read more

Originally posted 2014-10-30 06:20:12.

Body Love and Power

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Why is it important to love and accept your body?

Simple: Power.

Many, many companies profit off the low self-esteem of women: Diet companies tell us that losing weight will make us feel better about ourselves, cosmetics companies tell us that wearing makeup will make us feel better about ourselves, drug companies tell us that getting face-tightening injections will make us feel better about ourselves. All we have to do is give them some money, and they will give us better body images. And sometimes we do, and sometimes their promises pan out. But the marketing machinery is still whirring in the background, so that once we feel decent about our wrinkles we begin focusing on our love handles, once we’ve got those under-eye circles under control the worries about hair texture and color crop up. Make no mistake; Money is being made off of women’s body insecurities. read more

Originally posted 2014-08-05 06:44:38.

How to Broadcast Body Confidence

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In a culture that encourages women to engage in trash talk about their own bodies, in which body confidence is an act of bravery, it can be daunting to consider broadcasting pride in your own physical form. But you CAN do it, even in the face of an oppressive environment, reluctant peers, and your own hesitation. I swear! It’s true! Because broadcasting body confidence doesn’t have to mean wearing an “I Love My Body” tee shirt or responding to every compliment by say, “Oh, I know.” There are a million tiny ways that you can tell the world you love your body, just as it is. And in doing so, you may just encourage other women to follow suit. read more

Originally posted 2011-09-08 06:04:49.