Posts Tagged: self-image

Your Body, Your Friend

body image quote

So that Marcia Hutchinson quote sounds a bit harsh, no? And yet it’s an amazingly effective concept to keep in mind if you find yourself devolving into body-bashing: All those accusations you’re flinging at your thighs, wrinkles, bony joints, cellulite, and age spots? Would you ever consider saying those things to someone you love? Or even say them aloud when you’re AROUND someone you love? You’ll be amazed by how quickly your negative self-talk is put into perspective when you compare it to the thoughts you would consider expressing to others. read more

Originally posted 2012-02-01 06:01:34.

Outside In

My experience with cultivating positive body image may seem a bit backwards. I know many women who feel like they’ve only ever been valued for their looks, feel like so few people care about their life philosophies, goals, personalities, senses of humor. I felt like plenty of folks respected my inner self but no one saw or valued my beauty, my body, my physical self. And I felt that way for YEARS until I figured out that scads of people saw and valued my beauty, my body, my physical self. It was me. I was the one who couldn’t acknowledge what was good and sexy and amazing and gorgeous about my own body. read more

Originally posted 2012-02-06 06:17:44.

Don’t Worry About It

if you like it wear it

I’ve been trying to incorporate the phrase, “don’t worry about it,” into my advice posts as often as I can.  I’m happy to give my two cents on just about any topic, but I always want to emphasize that style rules are really just guidelines, that they can be helpful but should never cause self-doubt, that they can offer structure but should never feel oppressive. I never want any of you to feel that fashion-related advice is dragging you down, so I’ve started capping off many tutorials with a bullet point that simply says, “don’t worry about it.” read more

Originally posted 2011-12-19 06:09:36.