A few months back, reader K emailed me about posing for photos. She told me that overall, she really loved her body, loved how it looked, and felt confident that it was lovely and strong. But whenever she saw still photos of herself, everything shifted.
I would wager that within the past few years, I’ve been very displeased with about 75% of pictures taken of me. I’ll see the pictures and immediately think, ugh my shoulders look huge, my breasts are too big for my body, my stomach pooches out in an unsightly manner, my arms look doughy and huge, and my thighs look massive. Then, after I see said unflattering pictures, my body confidence takes a huge hit. I’ll wonder, what is the real me that people see? Is it the one who I love to see in the mirror every day?