Posts Tagged: Sleep

Naked Sleep

Sleep Naked

By Nadine, Already Pretty Contributor

Recently I’ve come across several articles touting the benefits of sleeping in the buff. According to various sources there are approximately 6-10 good reasons for slumber au naturel. My first reaction upon reading them was ‘Are you kidding me? It’s the middle of winter!’ But then I reminded myself “We’re not in Kansas…erm, Canada anymore, Dorothy.” In my former city, a protective layer of flannel was necessary for survival on cold winter nights, at least for me. Not so in California, especially since – according to the locals – the weather in the Bay Area is unseasonably warm this winter. In fact, I’ve actually been waking up most nights sweating and uncomfortable. Gross and definitely not conducive to a good night’s sleep. So I decided to take it all off and  put the naked sleep theory to the test. read more